Amount of Alanine in Lambsquarters, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lambsquarters, cooked, boiled, drained, without salt there is 0.245 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Lambsquarters, cooked, boiled, drained, without salt.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Lambsquarters, cooked, boiled, drained, without salt

Lambsquarters, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lambsquarters, cooked, boiled, drained, without salt are listed below.

Water 88.9 g 88.9%
Energy (calorie) 32 kcal
Energy (joule) 134 kJ
Protein 3.2 g 3.2%
Total lipid (fat) 0.7 g 0.7%
Ash 2.2 g 2.2%
Carbohydrate, by difference 5 g 5%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 0.62 g 0.62%
Calcium, Ca 258 mg 0.26%
Iron, Fe 0.7 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 45 mg 0.04%
Potassium, K 288 mg 0.29%
Sodium, Na 29 mg 0.03%
Zinc, Zn 0.3 mg
Copper, Cu 0.197 mg
Manganese, Mn 0.525 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 37 mg 0.04%

Nutrients in Lambsquarters, cooked, boiled, drained, without salt